Common culprits include straining during bowel movements, constipation or diarrhea, prolonged sitting and obesity, explains Orlando.
—
Daryl Austin,
USA Today,
21 Oct. 2025
Padded shoulder straps also keep you from straining your back.
—
Christopher Murray
may earn a commission if you buy through our referral links. This content was created by a team that works independently from the Fox newsroom.,
FOXNews.com,
21 Oct. 2025
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