Pilates

noun

Pi·la·tes pə-ˈlä-tēz

: an exercise regimen that is typically performed on a floor mat or with the use of specialized apparatus and aims to improve flexibility and stability by strengthening the muscles and especially the torso-stabilizing muscles of the abdomen and lower back

Long popular with dancers, Pilates recently has attracted a huge surge of athletes, models, actors and other body-conscious folks.—

Patricia Hagen

She does intensive Pilates, deep-muscle floor exercises and stretches.—

Cosmopolitan

Examples of Pilates in a Sentence

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The price tag for units starts at $5 million and includes access to a range of amenities such as a library, a fitness center complete with a Pilates and yoga studio, spa center, game room, salon for private events, as well as access to the marina. —

Martino Carrera, WWD, 16 Jan. 2025 These Women's Pivot Barre Socks from Alo Yoga are great for yoga or Pilates on slippery surfaces like tile floors or carpets. —

Nora Colomer, Fox News, 11 Jan. 2025 And consider trying new activities like Pilates, kickboxing, rock climbing, hiking or team sports. —

Alice Callahan, New York Times, 9 Jan. 2025 Some newer concepts include ultraviolet light therapy and more modern versions of Pilates. —

Allbusiness, Forbes, 9 Jan. 2025 See all Example Sentences for Pilates