Pilates

noun

Pi·​la·​tes pə-ˈlä-tēz How to pronounce Pilates (audio)
: an exercise regimen that is typically performed on a floor mat or with the use of specialized apparatus and aims to improve flexibility and stability by strengthening the muscles and especially the torso-stabilizing muscles of the abdomen and lower back
Long popular with dancers, Pilates recently has attracted a huge surge of athletes, models, actors and other body-conscious folks.Patricia Hagen
She does intensive Pilates, deep-muscle floor exercises and stretches.Cosmopolitan

Examples of Pilates in a Sentence

Recent Examples on the Web
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There is also a private Pilates studio, Technogym fitness equipment plus daily fitness instruction that includes yoga, Pilates, strength training, pool conditioning, Barre, HIIT, body sculpting classes, and more. Debbi Kickham, Forbes.com, 29 May 2025 The Get Moving Contour Crossback Shelf Tank, specifically, will quickly earn a place in your rotation of yoga and Pilates gear. Sara Coughlin, SELF, 27 May 2025 The Reds have a dietician that travels with them, as well as other support staff, including a Pilates instructor and a massage therapist. C. Trent Rosecrans, New York Times, 20 May 2025 At the Pilates studio, Jessi and Demi drop some shocking news. Olivia Crandall, Vulture, 17 May 2025 See All Example Sentences for Pilates

Word History

Etymology

Joseph H. Pilates †1967 U.S. (German-born) fitness instructor

First Known Use

1934, in the meaning defined above

Time Traveler
The first known use of Pilates was in 1934

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Cite this Entry

“Pilates.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/Pilates. Accessed 3 Jun. 2025.

Medical Definition

Pilates

noun
Pi·​la·​tes pə-ˈlä-tēz How to pronounce Pilates (audio)
: an exercise regimen typically performed with the use of specialized apparatus and designed to improve the overall condition of the body
Last Updated: - Updated example sentences
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