herniate
verb
                                                                                                                            
                                                            her·ni·ate
                    
                                                                                                              
                                                                                                                                  ˈhər-nē-ˌāt  
                                                      
                                                          
            
            
              herniated; herniating            
        
    
                                
              
          
                                                      : to protrude through an abnormal body opening : rupture                                      
              
                             
a herniated intervertebral disc
                         
                
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  Merriam-Webster unabridged




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